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Services

Psychology and Counselling Services

Attain Psychology offers telehealth-based counselling and psychology services to individuals, children, adolescents, and professionals across Australia. We support clients from the ages of 12+

We specialise in LGBTQIA+ support, mental health (e.g. anxiety, depression, stress, trauma), neurodiversity-affirming therapy, child and adolescent support, and clinical supervision for early-career psychologists. 
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​LGBTQIA+ Affirming Therapy

Psychologist Support for LGBTQIA+ Clients (Australia-Wide Telehealth)

Tyrell offers a safe, non-judgemental, and queer-affirming therapeutic space for all members of the LGBTQIA+ community. Drawing from his own lived experience as a queer psychologist, Tyrell provides warm and inclusive support tailored to your unique journey.

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Common focus areas include:

  • Coming out and self-acceptance

  • Exploring sexual or gender identity

  • Navigating relationships

  • Managing discrimination or bullying

  • Mental health concerns such as anxiety and depression

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LGBTQIA+ mental health support is available via secure online psychology sessions across Australia.

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​Neurodiversity-Affirming Therapy

Support for ADHD, Autism, and Other Neurodivergent Experiences

Tyrell uses a neurodiversity-affirming approach, recognising and respecting the unique needs of autistic and ADHD individuals. Therapy focuses on reducing distress and supporting identity and wellbeing, not changing who you are.

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Support may focus on:

  • Exploring your ADHD or autistic identity 

  • Understanding factors which contribute to overwhelm, burnout, or shutdown

  • Developing personalised support strategies or accommodations

  • Cultivating self-compassion and self-understanding

  • Addressing co-occurring mental health concerns like low self-esteem, anxiety, or depression

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Get compassionate, autism-friendly and ADHD-informed support from a psychologist who truly listens.

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​Child, Adolescent and Family Psychology

Therapy for Teens and support for parents with a Registered Psychologist

Tyrell provides individual therapy to children, adolescents, and families, offering support in areas including:

  • Emotional regulation and literacy

  • Building confidence, self-esteem, and resilience

  • Anxiety and worry

  • Depression or low mood

  • Behavioural challenges at home or school

  • Family relationship support

  • Autism and ADHD-related concerns

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Telehealth psychology sessions for children and teens are available with parental involvement and support.

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​Clinical Supervision for Provisional Psychologists

4+2 and 5+1 Supervision with a Registered Psychologist

Tyrell offers clinical supervision for provisional psychologists and early-career registered psychologists seeking support in:

  • Working with children, adolescents, and families (e.g. anxiety, depression, neurodiversity, parenting)

  • LGBTQIA+ inclusive practice

  • Developing therapeutic presence, case formulation, and reflective practice

  • Note: Supervision is not available for psychometric assessment support.

 

Supervision is available via telehealth for supervisees across Australia.

Therapeutic Approaches

At Attain Psychology, we draws on a range of evidence-based therapeutic approaches to support the unique goals, needs, and identities of each client. Therapy is collaborative and adapted to suit your preferences, experiences, and challenges.

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The modalities we uses include:

  • Cognitive Behavioural Therapy (CBT)
    Helps identify and change unhelpful thoughts and behaviours contributing to anxiety, depression, and low self-esteem.
     

  • Motivational Interviewing (MI)
    Supports clients in exploring ambivalence and building motivation for meaningful behaviour change, especially in areas like addiction, health, or habit formation.
     

  • Acceptance and Commitment Therapy (ACT)
    Encourages psychological flexibility by helping you accept difficult emotions and align actions with personal values.
     

  • Solution-Focused Therapy (SFT)
    A strengths-based approach that focuses on finding practical solutions and building on what’s already working in your life.
     

  • Positive Psychology Interventions (PPI)
    Cultivates wellbeing, resilience, and personal growth by focusing on strengths, gratitude, and optimism.
     

  • Neurodiversity-Affirming Practice
    Offers respectful, supportive therapy for autistic, ADHD, and other neurodivergent individuals, focusing on acceptance and individual needs rather than change or “fixing.”

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Contact us today for a free 15 minute phone consultation to discuss how Attain Psychology can help you!

Fees

We believe that mental health support should be within reach. Attain Psychology offers low-cost psychology sessions via telehealth, with options to suit different budgets. No GP visit needed to get started. ​​​

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No referral required   |   No 10-session limit   |   No rebate waiting period* 

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Introductory Consultation (15 min): FREE

Full session (50 min): $110​

Short session (30 min): $60

Supervision (50 min): $130

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*Note: Our flat fee is designed to match the typical out-of-pocket 'gap' cost of a Medicare session. While we don't process Medicare rebates, you may be able to claim through private health insurance depending on your cover.

 

Service Locations

Telehealth sessions can be conducted Australia wide.

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Cancellation Policy

​A $80 fee is payable for non attendance or where sessions are cancelled within 24-hours. Sessions must be cancelled or rescheduled prior to 24-hours before the session to avoid this fee. ​

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FAQ

Find out more information about our sessions and services at our FAQ page here!

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