At Attain Psychology we are passionate about supporting all clients and specialise in helping neurodivergent and LGBTQIA+ clients to experience a safe therapy space. Here, therapy happens wherever you feel most comfortable. Whether that's on your favourite couch, with your cat on your lap, or with fidgets in hand.
I believe that therapy is most powerful when you can show up as your full, authentic self.
Whether you are navigating the world as an Autistic or ADHD adult, a member of the LGBTQIA+ community, or someone standing at the intersection of both, I am here to provide a space where your identity is celebrated.
It's essential to me that we work from a neuroaffirming and strengths-based perspective. This means we focus on understanding your unique nervous system, getting to know your authentic self, and finding strategies that actually work for you.
My style is warm, direct, and collaborative. I want each client to feel safe, comfortable, and relaxed.
Who I see: I have experience supporting children from the age of 5-years, adolescents, young adults, and adults. Attain Psychology is able to see children from the age of 8+ online.
My approach: I use an eclectic approach including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Dialectical Behaviour Therapy (DBT), and Solution Focused Therapy (SFT).
We believe that mental health support should be within reach. Attain Psychology offers low-cost psychology sessions via telehealth.
Introductory Consultation (15 min): FREE
Full session (50 min): $180
Supervision (50 min): $180
Telehealth sessions can be conducted Australia wide.
A $90 fee is payable for non attendance or where sessions are cancelled within 24-hours. Sessions must be cancelled or rescheduled prior to 24-hours before the session to avoid this fee.
Book NowPlease reach us at info@attainpsychology.com.au if you cannot find an answer to your question.
Once you get in touch with us we'll reach out to finalise any extra information we may need. You'll get a reminder leading up to your session, along with a link to join online.
The first session will focus exploring your needs, goals, and what you'd like to achieve from our time working together. This may involve exploring your background and history. With a deeper understanding of you and your unique situation, we can begin to plan how to move forward. This includes focusing on each of your goals, exploring the barriers to these goals, developing your strengths and skills, and giving you practical strategies to begin applying straight away.
Attain Psychology is 100% online and all sessions are conducted using a safe and secure teleconferencing platform. Session links are provided to clients alongside their session reminders.
Your intake form is required to be submitted at least 48-hours prior to your session. This helps ensure there are no issues with conducting the session. If you're using a Mental Health Treatment Plan, this referral will also need to be provided prior to the session.
Your private health insurer can confirm whether psychology sessions are covered under your health insurance. We cannot provide private health insurance rebates. You can claim a rebate on your health insurance by submitting your invoice to your insurer. You do not require a Mental Health Care Plan or referral to attend and claim privately.
We try to offer flexible appointment times, such as early mornings, evenings, and weekends where possible. Telehealth sessions can be conducted Australia-wide.
Bookings can be made through our online system, Halaxy, which can be accessed here!
Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. Call 1300 22 4636, 24 hours/7 days a week, chat online or email.
Blue Knot Foundation Helpline is the National Centre of Excellence for Complex Trauma. Call 1300 657 380, Monday – Sunday between 9am – 5pm AEST or via email helpline@blueknot.org.au.
Butterfly Foundation's National Helpline provides information, counselling and treatment referral for people with eating disorders. Call 1800 33 4673, 8am-midnight AEST / 7 days a week.
eheadspace provides free online and telephone support to young people 12–25 and their families. Call 1800 650 890, 9am – 1am AEST / 7 days a week.
FriendLine supports anyone who's feeling lonely or just wants a chat. Call 7 days a week on 1800 424 287.
Head to Health gives advice and will connect you to local mental health services. Call 1800 595 212.
Kids Helpline is Australia's only free 24/7 confidential counselling service for children and young people aged 5–25. Call 1800 55 1800.
Lifeline provides 24-hour crisis counselling and suicide prevention services. Call 13 11 14, text 0477 13 11 14, or chat online.
MensLine Australia offers support to Australian men. Call 1300 78 99 78, 24 hours/7 days a week.
MindSpot is a free service for people with anxiety, stress, low mood or depression. Call 1800 61 44 34.
QLife provides peer support for people wanting to talk about sexuality, identity, gender, bodies, feelings or relationships. Call 1800 184 527, 3pm – 12am AEST/7 days a week.
PANDA supports families affected by anxiety and depression during pregnancy and the first year of parenthood. Call 1300 726 306, 9am – 7:30pm AEST (Mon-Fri).
SANE Australia provides support to anyone affected by complex mental health issues. Call 1800 187 263, 10am – 10pm AEST (Mon–Fri).
Suicide Call Back Service provides 24/7 support. Call 1300 659 467.
Open Arms — Veterans and Families Counselling provides 24/7 free counselling for ADF veterans, partners and families. Call 1800 011 046.
